Anxiety disorders are the most common mental health condition in the United States, and Texas faces one of the most severe psychiatric provider shortages in the country. Getting help for anxiety should not mean a months-long waitlist or a long drive to the nearest provider. At Abroi Psychiatry, telehealth anxiety treatment is available to adults across the entire state of Texas, with no commute required and appointments often available the same week.
The Anxiety Care Gap in Texas
Texas has more federally designated Mental Health Professional Shortage Areas than any other state in the country – 393 in total, affecting more than 13 million residents. Only about 32 percent of the state’s psychiatric need is currently being met, and 170 of the state’s 254 counties have no licensed psychiatrist at all. For adults dealing with anxiety, that often means waiting months for an in-person appointment, if one is available at all. Telehealth removes that barrier entirely, connecting you with expert psychiatric care from wherever you are in Texas.
Types of Anxiety Disorders
- Generalized Anxiety Disorder (GAD) – persistent, hard-to-control worry across multiple areas of life
- Social Anxiety Disorder – intense fear of judgment or embarrassment in social situations
- Panic Disorder – recurrent panic attacks with ongoing fear of future episodes
- Specific Phobias – disproportionate fear of specific objects or situations
- Agoraphobia – fear of places or situations where escape may be difficult
Anxiety often co-occurs with depression, insomnia, OCD, and PTSD. Learn more about anxiety treatment at Abroi Psychiatry.
Common Anxiety Symptoms
- Persistent worry that feels impossible to control
- Restlessness, feeling on edge, or easily startled
- Racing heart, chest tightness, or shortness of breath
- Muscle tension or frequent headaches
- Difficulty sleeping due to racing thoughts
- Avoiding people, places, or situations that trigger anxiety
- GI symptoms – nausea, stomach upset, digestive issues
Anxiety Treatment Options
Medication
SSRIs (sertraline, escitalopram) and SNRIs (venlafaxine, duloxetine) are first-line medications for most anxiety disorders. Buspirone is a non-habit-forming alternative. Your provider will evaluate your specific symptoms and health history before recommending a plan tailored to you.
Therapy
Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for anxiety. Abroi Psychiatry specializes in medication management and actively supports patients in connecting with qualified therapists for a comprehensive approach.
Lifestyle Strategies
Regular exercise, reduced caffeine, improved sleep hygiene, and mindfulness practice all meaningfully reduce anxiety alongside clinical treatment. Your provider will help you build realistic strategies that fit your life.
Serving Texas From Dallas-Fort Worth to Every Corner of the State
At Abroi Psychiatry, Beth Checol, PMHNP-BC is licensed in Texas and provides anxiety evaluation and medication management via telehealth for adults across the state, including Allen, Plano, Dallas, Frisco, McKinney, Houston, Austin, San Antonio, El Paso, and every community in between.
For those with social anxiety especially, telehealth removes one of the biggest barriers to care – having to walk into a clinic. You attend your appointment from the privacy of your own home.
Ready to Feel Better?
Anxiety is highly treatable, and you do not have to wait months to start. Contact Abroi Psychiatry today. Same-week appointments are often available for Texas residents.